https://recipes.oncloverpond.us/index.php?action=history&feed=atom&title=Jamaican_Chicken_Salad 2026-04-04T05:54:22Z Revision history for this page on the wiki MediaWiki 1.45.1 https://recipes.oncloverpond.us/index.php?title=Jamaican_Chicken_Salad&diff=1669&oldid=prev 2009-09-02T22:46:51Z

<p>New page: {{RecipeSummary |PrepTime=15 min |CookTime=12 min |Source=Better Home and Gardens - Big Book of 30-Minute Dinners (pg 88) |Yield=4 servings |Rating=Fabulous! }} === Ingredients === * 1/2 c...</p> <p><b>New page</b></p><div>{{RecipeSummary<br /> |PrepTime=15 min<br /> |CookTime=12 min<br /> |Source=Better Home and Gardens - Big Book of 30-Minute Dinners (pg 88)<br /> |Yield=4 servings<br /> |Rating=Fabulous!<br /> }}<br /> === Ingredients ===<br /> * 1/2 c bottled fat-free honey-mustard salad dressing<br /> * 1 t finely shredded lime peel<br /> * 4 medium skinless, boneless chicken breast halves (about 1 lb)<br /> * 2-3 t Jamaican jerk seasoning (homemade or purchased)<br /> * 2 t cooking oil<br /> * 12 c (16 oz) packaged torn mixed salad greens<br /> * 16 chilled bottled mango slices in light syrup, drained<br /> * lime peel strips (optional)<br /> <br /> ==== Homemade Jerk Seasoning ====<br /> * 2 t onion powder<br /> * 1 t sugar<br /> * 1 t crushed red pepper<br /> * 1 t crushed dried thyme<br /> * 1/2 t salt<br /> * 1/2 t ground cloves<br /> * 1/2 t ground cinnamon<br /> <br /> === Preparation ===<br /> For dressing, mix honey-mustard dressing and shredded lime peel. If necessary, add water to make of drizzling consistency. Cover and chill dressing until ready to serve.<br /> <br /> Rinse chicken; pat dry. Sprinkle chicken with the jerk seasoning. In a 10&quot; skillet cook the seasoned chicken in hot oil over medium-high heat about 12 minutes or until tender and no longer pink, turning once. Thinly bias slice each chicken breast.<br /> <br /> Divide greens among 4 dinner plates. Arrange warm chicken and mango over greens; drizzle with dressing. If desired, top with strips of lime peel.<br /> <br /> [[Category:Main Dish]]<br /> [[Category:Salads]]<br /> [[Category:Chicken]]<br /> [[Category:Excellent]]</div>

Dhanson