https://recipes.oncloverpond.us/index.php?action=history&feed=atom&title=Sauteed_KaleSauteed Kale - Revision history2026-04-04T05:41:44ZRevision history for this page on the wikiMediaWiki 1.45.1https://recipes.oncloverpond.us/index.php?title=Sauteed_Kale&diff=3996&oldid=prevDhanson: Created page with "{{RecipeSummary |PrepTime=10 min |CookTime=5-10 min |Source=[https://www.food.com/recipe/my-favorite-sauteed-kale-364252 Food.com] |Yield=4 servings |Rating={{unrated}} }} === Ingredients === * 1 1/2 lbs kale, stems and leaves coarsely chopped * 2 tablespoons olive oil * crushed red pepper flakes, to taste (optional) * 2 garlic cloves, finely sliced * 1/2 cup vegetable stock or 1/2 cup water * salt and pepper * 2 tablespoons balsamic vinegar === Preparation === Heat oli..."2022-07-21T02:28:59Z<p>Created page with "{{RecipeSummary |PrepTime=10 min |CookTime=5-10 min |Source=[https://www.food.com/recipe/my-favorite-sauteed-kale-364252 Food.com] |Yield=4 servings |Rating={{unrated}} }} === Ingredients === * 1 1/2 lbs kale, stems and leaves coarsely chopped * 2 tablespoons olive oil * crushed red pepper flakes, to taste (optional) * 2 garlic cloves, finely sliced * 1/2 cup vegetable stock or 1/2 cup water * salt and pepper * 2 tablespoons balsamic vinegar === Preparation === Heat oli..."</p>
<p><b>New page</b></p><div>{{RecipeSummary<br />
|PrepTime=10 min<br />
|CookTime=5-10 min<br />
|Source=[https://www.food.com/recipe/my-favorite-sauteed-kale-364252 Food.com]<br />
|Yield=4 servings<br />
|Rating={{unrated}}<br />
}}<br />
=== Ingredients ===<br />
* 1 1/2 lbs kale, stems and leaves coarsely chopped<br />
* 2 tablespoons olive oil<br />
* crushed red pepper flakes, to taste (optional)<br />
* 2 garlic cloves, finely sliced<br />
* 1/2 cup vegetable stock or 1/2 cup water<br />
* salt and pepper<br />
* 2 tablespoons balsamic vinegar<br />
<br />
=== Preparation ===<br />
Heat olive oil in a large saucepan over medium-high heat.<br />
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Add crushed red pepper flakes, if using, and let them sizzle a bit in the oil.<br />
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Add the garlic and cook until soft, but not colored.<br />
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Raise heat to high, add the stock and kale and toss to combine.<br />
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Cover and cook for 5 minutes.<br />
<br />
Remove cover and continue to cook, stirring until all (most) the liquid has evaporated. I like the kale to still remain bright-ish green.<br />
<br />
Season with salt and pepper to taste and add vinegar.<br />
<br />
<br />
[[Category:Side Dish]]<br />
[[Category:Kale]]</div>Dhanson