Honey-Lime Dip

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Revision as of 18:29, 23 March 2010 by Dhanson (talk | contribs) (New page: {{RecipeSummary |PrepTime=5 min |CookTime=n/a |Source=[http://www.ourbestbites.com/2009/01/baked-sweet-potato-fries.html Our Best Bites] blog |Yield=~4 servings |Rating={{unrated}} }} Serv...)
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Summary
Prep time 5 min
Cook time n/a
Source Our Best Bites blog
Yield / serves ~4 servings
Rating (unrated)

Serve with Baked Sweet Potato Fries.

Ingredients

  • 6 oz container plain, low-fat yogurt
  • 1 T mayo (low cal is fine)
  • 1/2 T honey
  • 1/2 lime
  • 1/4 t cumin
  • 1/8 t oregano
  • 1 t parsley
  • 1/2 t granulated onion
  • 3/4 t kosher salt

Preparation

Mix honey and yogurt until combined and give it a big squeeze from the lime half. Add in spices and herbs.