Jamaican Chicken Salad

Summary
Prep time	15 min
Cook time	12 min
Source	Better Home and Gardens - Big Book of 30-Minute Dinners (pg 88)
Yield / serves	4 servings
Rating	Fabulous!

Ingredients

• 1/2 c bottled fat-free honey-mustard salad dressing
• 1 t finely shredded lime peel
• 4 medium skinless, boneless chicken breast halves (about 1 lb)
• 2-3 t Jamaican jerk seasoning (homemade or purchased)
• 2 t cooking oil
• 12 c (16 oz) packaged torn mixed salad greens
• 16 chilled bottled mango slices in light syrup, drained
• lime peel strips (optional)

Homemade Jerk Seasoning

• 2 t onion powder
• 1 t sugar
• 1 t crushed red pepper
• 1 t crushed dried thyme
• 1/2 t salt
• 1/2 t ground cloves
• 1/2 t ground cinnamon

Preparation

For dressing, mix honey-mustard dressing and shredded lime peel. If necessary, add water to make of drizzling consistency. Cover and chill dressing until ready to serve.

Rinse chicken; pat dry. Sprinkle chicken with the jerk seasoning. In a 10" skillet cook the seasoned chicken in hot oil over medium-high heat about 12 minutes or until tender and no longer pink, turning once. Thinly bias slice each chicken breast.

Divide greens among 4 dinner plates. Arrange warm chicken and mango over greens; drizzle with dressing. If desired, top with strips of lime peel.